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Under the Rug Podcast & Blog Library

Uncovering what the world sweeps under the rug.

Our podcast tackles real, raw topics around trauma, faith, healing, and social issues. Each episode brings powerful conversations that awaken hearts and shifts atmospheres.

We've created a searchable blog-style episode library, allowing you our listeners to quickly find content by topic and season.

Under the Rug is available on all major streaming sites including Spotify. Be sure to subscribe!

CONFRONTING THE CRISIS: Practical Tools for Suicide Prevention with Tom Coverly depression emotional wellbing mental health self-harm prevention suicide prevention Oct 04, 2024
 
DEPRESSION - Tips To Escape The Pits anxiety depression mental health nalini tranquim suicidal thoughts undertherug undertherugpodcast Feb 03, 2023
ISOLATION IN A CONNECTED WORLD isolation lonliness mental health nalini tranquim podcasts undertherug utr Jan 06, 2023
Inside a Suicidal Mind
INSIDE A SUICIDAL MIND blog blogposts depression mental health nalini tranquim suicide Mar 04, 2022

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The Author

Nalini Tranquim

Certified Life Coach & Transformational Instructor

Hey you fabulous thing you. Welcome to Nalini's blog where you will find words from the heart, delivered to you with passion. It has always been Nalini's desire to create a catalogue of resource that you can pull up anytime you need a little extra support when navigating the tricky terrain of life.

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