Shame Off You with Rob Mason

Season #1 Episode #4

Rob Mason is a Mental Health Advocate, expressing his passion through speaking, writing, and mentoring. He is the Author of the book 'Shame Off You" which focuses on the shame connected with mental health struggles. It is a book that calls the reader to stop settling for concealing, distracting and numbing shame. It describes the way out of shame as being ‘a daring journey that encompasses courage, vulnerability and dramatic ebbs and flows’.

Join us for a raw and unfiltered discussion here or watch the full interview on Youtube.

Click here for your copy of 'Shame Off You'

Reach out to Rob via Email at [email protected]

Connect with Rob Mason on Instagram:


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