Overcoming Trauma with Jennifer Adams
In today’s episode, you will be hearing from Associate Marriage & Family Therapist Jennifer Adams who specialises in trauma healing.
You will learn about trauma, the effects of trauma on our bodies not only emotionally and mentally, but physically also. You will learn some of the not-so-obvious signs of trauma, how to identify it, what to do and how to get help.
Here are Jennifer’s Recommended Readings:
- The Body Keeps the Score
- Attached
- Addiction and Grace
- The Christian Chicks Guide to Surviving Divorce
- Psychopath Free
- Processing through Grief
- Facebook Group: Thrive After Abuse
You can also connect with Jennifer on social media right here.
Watch today's interview on Youtube.
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